Come and train with us:


Peckham Pulse Healthy Living Centre

10 Melon Road, Peckham,

London SE155QN

South Bank Taekwondo are full members of Taekwondo Chungdokwan Great Britain (TCGB), who are a member group of British Taekwondo.  British Taekwondo is the Governing body of WTF Taekwondo in the United Kingdom.

South Bank Taekwondo

Korean Martial Art - Olympic Taekwondo  - Kukkiwon Taekwondo

Master Richard Lymer - 5th Dan Kukkiwon

Tel - 07908917097

Email -

- Etiquette - Modesty - Perseverance - Self Control  - Indomitable Spirit -


Members Area:

Access - Media Files

Visit - Taekwondo Store

Downloads - Student Handbook

Media Files - Jitae

Poomsae - Jitae

Jitae - is derived from the meaning of the earth.  According to Oriental belief, all things evolve from and return to the earth.  The earth is the beginning and end of all life.  All life on earth originates, exists and then terminates in a cycle that takes it from dust to dust.  All the natural phenomena we observe everyday originate from the complex inner workings of the earth.  

Poomsae Jitae represents the earthly properties that produce these fascinating workings - strong, concentrated techniques and explosive power combine to create an incomparable vitality that represents the life-sustaining earth.  Jitae is the poomse for 6th Dan.

Previous pattern: Sipjin Next pattern: Chonkwon